The authorities on baby jet lag all agree - the best thing to do, as with adult jet lag, is to get as much exposure to midday sunlight as possible.
Now, do any of these experts have some advice for a mother trapped in typhoon season Hong Kong, with only rain, mist and grey skies to deal with at midday?
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Il existe des lampes qui simulent la lumière blanche du soleil. Cela peut aider pour retrouver un peu de zénitude.
Bises
René D.F.
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